My Phototherapy Experience

Okay now we have that ^^^ out of the way it's time to dive in to my round up of how I got on with phototherapy.

Love and OAS becomes Aj Loves

Hi Guys!

You might have noticed that the blog has had a wee bit of an overhaul! Oh, ok maybe it’s not so ‘wee’ ๐Ÿ™ˆ. After months of uhhming and aahing I finally bit the bullet and settled in to plan my big rebrand, and I could not be happier with how it’s turned out.


I guess the biggest thing is the name- I’ll always love “Love and OAS” but I need my blog to be about me first and foremost and the old name was just a bit too vague, could’ve been written by anyone. I wanna stamp myself all over this incarnation of my site.

If I’m honest I was also so over that insipid pinky lilac colour, so I spent a night building a whole new colour palette based around my Hogwarts house-Ravenclaw! I think the Navy, Bronze, and lilacs really complement each other, and most of all they make me feel calm.

I’m really excited about how the blog looks and feels and I can’t wait to start publishing my posts but I’m going to be honest, I’m not suddenly going to start sticking to a publishing schedule, and I definitely will not be posting every day. The reality is that I am still exhausted, I’m still struggling with my mental health, and I still work full time-but I am going to try to bring you quality content whenever I’m up to it.

I have loads of post ideas sat in front of me-some written, some living as notes in three notebooks and my phone, and some just ideas floating about my brain and I hope you enjoy the content I produce from now on.

As always please feel free to follow me on Twitter  and/or drop a comment below as to what you’d like to see from Aj Loves in the future.

Blog Tour-The Secrets You Keep by Kate White

Hi guys! Today is my turn on the The Secrets You Keep blog tour and I'm so happy to share this book with you. 
I'd been in a bit of a reading slump-even my trusty Philosopher's Stone was feeling like a chore-until this book arrived on my kindle. I thought The Secrets You Keep was gripping, and fast paced, and I highly recommend it to anyone who enjoys a good mystery. 

The Secrets You Keep


You're Beautiful?

It occurred to me the other day that the word "beautiful" makes me uncomfortable. Don't get me wrong though, when my partner, or in fact my mother, say it I can kind of stand it- they are biased, they have to appreciate my "beauty" and they really know me. But when a stranger says it, it feels different somehow. Almost like my brain tries to fit my image of myself into the image of what society deems beautiful.


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